A night out with your partner or spouse may be going to seeing a movie, going to a concert, or maybe taking a walk, having some ice cream. You can also choose to take a partners yoga class together.
During a partners yoga class you and your partner do yoga poses and meditate together. At time partners may be assisting and supporting each others yoga poses or engage each other together to do poses which can only be done as a pair. Couples doing yoga together helps enhance partner trust, communication and personal connection all while getting a great workout.
Yoga teacher and instructor Jane Foody will be holding her next Date Night Partner Yoga Class September 9th at the REN DAO Wellness Center in beautiful Downtown Yonkers. This 90 minute class is great for people of all sizes, ages and experience levels. Please dress comfortable and bring a yoga mats if you have.
The class is $30 per couple or $25 if you sign up with another couple! Visit: http://www.YogaJaneTraining.com/Date_Night_Partner_Yoga.html to sign up and learn more about this special date night!
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