the REN DAO Wellness Center Blog

1/9 – Energy & Light Healing Celebration w/ Peter Goldbeck – Saturday, 2:00pm to 4:30pm
1/29 – Acupuncture Happy Hour – Friday 4:30om to 7:30pm
2/6 – Aerobics Dance & Exercise Class – Saturday 11:00am to 12:00pm
2/14 – Valentine‘s Day Partners Yoga Class – Sunday 7:00pm to 8:30pm
2/26 – Acupuncture Happy Hour – Friday 4:30om to 7:30pm
2/28 – Eighth Intra-Dojo Martial Arts Workout – Sunday 11:30am to 2:30pm

News and Events

Happy New Year! To help you prepare for a healthy and abundant 2010, the REN DAO Wellness Center is offering special New Year’s Wellness Assessment and Energy Balancing Acupuncture Sessions. You will receive a holistic health and nutrition consultation, a Chinese astrology energy assessment and an energy balancing acupuncture treatment. The RDWC will offer this New Year’s wellness special from now until January 31^st, for the price of 75 dollars. To take advantage of this special, please download and fill out our Health History Form. When you call to make your appointment, please know your birthday, time of birth and place of birth (this is needed for the Astrology assessment). Get your new year started right.

We have added an additional Kids, Teens Karate class, which will meet Saturdays, 12:30pm to 1:45pm. Our Iaido / Swordsmanship class has moved from Saturday to Friday evening, 6:00pm to 7:30pm. On days we have Acupuncture Happy Hour, the Iaido class will start an hour later.

We are taking appointments for Community Acupuncture. Please email us or call for more information or to schedule an appointment.

1/09 - Energy & Light Healing Circle w/ Peters Goldbeck - Saturday, 2:00pm to 4:30pm
Please join us for our first Energy and Light Healing Celebration of the year. This session will help center, balance and unify your sense of well being as well as open your energetic awareness. You will share in a group energy healing and will receive an individual healing and energy balancing treatment. You will also receive Peter’s special energy activation which will empower your healing abilities.

Those who’ve already received an activation will receive a booster activation resulting in increased sensitivity and healing ability. Please bring one or two crystals or oils for activation.

All in all it will be a whole lot of FUN!! Peter’s January Events schedule.
Suggested Donation: 15 dollars.

1/29 - Acupuncture Happy Hour – Friday, 4:30 to 7:30pm
Don’t Distress, De-stress! Joins us for an Acupuncture Happy Hour. Enjoy a 30 to 45 minute relaxing bliss filled ear acupuncture session, relaxing music and soothing tea.

RSVP is encouraged, but not required. Please call 914-548-7585 if you’d like to attend or if you have any questions. Bring a friend, co-worker, family member too.
Suggested Donation: 15 dollars.

2/6 – Aerobics Dance & Exercise Class – Saturday 11:00am to 12:00pm
Looking for a local fun dance and exercise class to help boost you metabolize and get you back in shape? Try our Aerobic Dance & Exercise Class. This class is open to persons of all levels of fitness and will focus on the needs of older adults and those whom have not exercised regularly in the past.
Suggested Donation: 10 dollars.

2/14 – Valentine‘s Day Partners Yoga Class – Sunday 7:00pm to 8:30pm
The Ren Dao Wellness Center will be hosting a special Valentine’s Day Partners Yoga Class. Couples that attend the class will have the opportunity to experience gentle yogic stretching, synchronized deep breathing, meditation and deep relaxation. This one of a kind class will be held on Valentine’s Day, February 14^th from 7:00-8:30 PM. For more information or to sign up for this class please calls 914-424-2298 or go towww.yogajanetraining.com.

2/26 – Acupuncture Happy Hour – Friday, 4:30pm to 7:30pm
Don’t Distress, De-stress! Joins us for an Acupuncture Happy Hour. Enjoy a 30 to 45 minute relaxing bliss filled ear acupuncture session, relaxing music and soothing tea.

RSVP is encouraged, but not required. Please call 914-548-7585 if you’d like to attend or if you have any questions. Bring a friend, co-worker, family member too.
Suggested Donation: 15 dollars.

2/28 – Eighth Intra-Dojo Martial Arts Workout – Sunday 11:30am to 2:30pm
The REN DAO Wellness Center will be hosting it’s Eighth Intra Dojo Martial Arts Workout.
Head instructors from the various school training at the center will be sharing their techniques and experience. List of some of the styles that will be presented:
San Yama Bushi Ryu Jujutsu.
Bujinkan Taijutsu.
Nisei Goju Jutsu & Karate.
Kumite Ryu… and more.

Join us for a spirited martial arts experience. All styles and experience levels welcomed. Please RSVP before February 22^nd.
Suggested donation: 20 Dollars.