the REN DAO Wellness Center Blog

10/28, 11/11, 11,25 - Acupuncture Happy Hour - Friday, 5:00pm to 7:30pm

New Class Schedule Available Online
The updated class schedule is on the RDWC website. Please take a look. We have put Qigong meditation back on the schedule as well as added new zumba and yoga classes.
Mailing List consolidation
We are consolidating our mailing list to […]

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7/22, 8/12, 8/28 - Acupuncture Happy Hour - Friday, 5:00pm to 7:30pm
8/3 - Simply Raw: Reversing Diabetes in 30 Days. - Wednesday, 6:30pm to 8:00pm
8/11 - Reiki Healing Circle with Peter Goldbeck - Thursday, 6:30pm to 8:00pm
Simple Raw – A Documentary Film - August 3rd, 6:30pm
Simple Raw - Reversing Diabetes in 30 Days […]

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Additions to  Class Schedule:
Zumba - Tuesdays, 7:00 to 8:00 pm
Total Body Workout Class – (1st and 3rd) Friday, 6:30 pm to 7:30 pm
Yoga – Saturdays, 9:00 am to 10:15 am
Zumba - Saturday, 10:30 am to 11:30 am
Beginners Belly Dancing – Saturday, 2:00 pm to 3:30 pm
The complete class schedule.
Events:
4/1, 4/8, 4/22 Total Body Workout - […]

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1/7 Total Body Workout Class – Friday, 6:15 pm to 7:15 pm
1/14 1/28 New Years AHH – Friday, 4:30 pm to 7:30 pm
1/18 Organic and Raw Cooking with Chef Alex Cheblal - Tuesday 6:30 pm to 8:00 pm
1/22 Introduction to Belly Dancing – Saturday 2:00 pm to 3:30 pm
Total Body Workout Class - 1/7 […]

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Events:
12/17 Acupuncture Happy Hour – Friday, 4:30pm to 7:30pm
12 /28 Acupuncture Happy Hour – Tuesday , 4:30pm to 7:30pm
1/7 Total Body Cardio Class – Friday, 6:15pm to 7:15pm
1/14 1/28 New Years AHH – Friday, 4:30pm to 7:30pm
1/18 Organic and Raw Cooking with Chef Alex Cheblal, Tuesday 6:30pm to 9:30pm
Total Body Cardio Class - […]

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10/15 Acupuncture Happy Hour – Friday, 4:30pm to 7:30pm
10/29 Acupuncture Happy Hour – Friday, 4:30pm to 7:30pm
11/6 Eating for a Healthy Colon Workshop – Saturday, 2:00pm to 4:00pm
11/13 Intuition Enhancement Workshop Saturday, 2:00pm to 4:30pm
11/16 Organic and Raw Cooking with Chef Alex Cheblal, Tuesday 6:30pm to 9:30pm
Acupuncture Happy Hour – 10/15 and 10/29, Friday […]

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9/10 Acupuncture Happy Hour - Friday 4:30pm to 7:30pm
9/18 Prophecy Celebration with Peter Goldbeck – Saturday 2:00pm to 5:00pm
9/21 Trail Total Body Cardio Training Class – Tuesday 6:15pm to 7:00pm
9/24 Acupuncture Happy Hour - Friday 4:30pm to 7:30pm
10/2 Health Styles – A Free Discussion About Diet and Natural Healing – Saturday 2:00pm […]

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7/21 – Energy and Light Healing Celebration w/ Peter Goldbeck – Saturday 2:00pm to 4:00pm
7/27 - Acupuncture Happy Hour - Friday 4:30om to 7:30pm
Click on event link for more info.

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6/12 - Reiki Circle w/ Peter Goldbeck - Saturday 2:00pm to 5:00pm
6/25 - Acupuncture Happy Hour - Friday 4:30om to 7:30pm
6/26 - RDWC Open House - Saturday 11:00am to 4:30pm
Reiki Circle with Peter Goldbeck - 6/12, Saturday at 2pm to 5pm
This workshop will provide time and space for you to experience Reiki as […]

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5/16 - Intuition Workshop at the Riverfront Library w/ Peter Goldbeck - Sunday 12:00 to 1:00pm
5/18 - Zumba Class - Tuesday 6:30pm to 7:30pm
5/28 - Acupuncture Happy Hour - Friday 4:30om to 7:30pm
6/26 - RDWC Open House - Saturday 10:00am to 4:30pm
Intuition Enhancement Workshop w/ Peter Goldbeck at the Riverfront Library - 5/16, […]

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4/30 - Acupuncture Happy Hour - Friday 4:30om to 7:30pm
5/2 - Free Qigong Class at the Riverfront Library - Sunday 12:00pm to 1:00pm
5/2 -Free Holistic Spa Session at the Riverfront Library - Sunday 1:00pm to 2:00pm
5/16 - Intuition Workshop at the Riverfront Library - Sunday 12:00 to 1:00pm
Acupuncture Happy Hour – 4/30, Friday, 4:30 to […]

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3/26 – Acupuncture Happy Hour – Friday 4:30pm to 7:30pm
3/27 – Energy & Light Healing Celebration w/ Peter Goldbeck – Saturday, 2:00pm to 4:30pm
NEWS:
The REN DAO Wellness Center has Moved
Our new location is the wonderfully restored Blacksmith Building at 2 Bashford Street ,  two minutes walk from the old location on Wells Avenue. […]

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1/9 – Energy & Light Healing Celebration w/ Peter Goldbeck – Saturday, 2:00pm to 4:30pm
1/29 – Acupuncture Happy Hour – Friday 4:30om to 7:30pm
2/6 – Aerobics Dance & Exercise Class – Saturday 11:00am to 12:00pm
2/14 – Valentine‘s Day Partners Yoga Class – Sunday 7:00pm to 8:30pm
2/26 – Acupuncture Happy Hour – Friday 4:30om to 7:30pm
[…]

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12/12 - Energy & Light Healing Circle w/ Peters Goldbeck - Saturday, 2:00pm to 4:30pm
This month we are happy to finally have Peter Goldbeck back at the RDWC and to host his Energy and Light Healing Celebration. Peter has been very busy down at the A.R.E. in Manhattan where he is a frequent lecturer […]

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8/21 - Acupuncture Happy Hour - Friday, 4:30pm to 8:30pm
9/9 – Date Night Partners Yoga – Wednesday, 7:30pm to 9:00pm
TBD – Eight Week Hypertension & Diabetes Workshop
Acupuncture Happy Hour – 8/21, Friday, 4:30 to 8:30pm
Don’t Distress, De-stress! Joins us for an Acupuncture Happy Hour.
Enjoy a 30 to 45 minute relaxing bliss filled ear acupuncture session, […]

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