Winter is the season most of us contract a Cold and/or the Flu. Understanding the differences between the two will help determine the best treatment and help prevent their spreading.The common cold and the flu are caused by viral infections. Viruses responsible for both a cold and flu enter the body via the nose, mouth […]
Entries from December 2005
The Common Cold and Flu
December 1st, 2005 · No Comments
Tags: Health & Wellness
Symptons of a Cold Vs. Flu
December 1st, 2005 · No Comments
Symptoms
Cold
Flu
Fever
Rare
Characteristic, high (102- 104°F); lasts ~3 Days
Headache
Rare
Prominent
General Aches
Slight
Usual; often severe
Fatigue, Weakness
Quite mild
Can last up to 2 weeks
Extreme Exhaustion
Never
Early and prominent
Stuffy Nose
Common
Prominent
Headache
Rare
Sometimes
Sneezing
Usual
Sometimes
Sore Throat
Mild to moderate; hacking cough
Common; can become severe
Complications
Sinus congestion or earache
Bronchitis, pneumonia; can be life threatening
Prevention
None; natural medicines for immune system strengthening
Annual Vaccination; antiviral medicines; natural medicines for immune system strengthening
Source: The National Institute […]
Tags: Health & Wellness
Tips of the Week
December 1st, 2005 · No Comments
Tips of the Week
To reduce the chances of getting a cold or flu:
Wash hands frequently, with soap and water.
Limit hand contact with your face, nose, mouth and eyes.
Take steps to boost your immune system.
Limit your exposure to people who are sick and closed area with poor ventilation.
Keep mucus membrane moist. Drink extra liquids and […]
Tags: Health & Wellness